Amount of Thiamin in Wheat germ, crude

Cereal Grains and Pasta

In 100 g (Grams) of Wheat germ, crude there is 1.882 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Wheat germ, crude.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Wheat germ, crude

Wheat germ, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat germ, crude are listed below.

Water 11.12 g 11.12%
Energy (calorie) 360 kcal
Energy (joule) 1506 kJ
Protein 23.15 g 23.15%
Total lipid (fat) 9.72 g 9.72%
Ash 4.21 g 4.21%
Carbohydrate, by difference 51.8 g 51.8%
Fiber, total dietary 13.2 g 13.2%
Calcium, Ca 39 mg 0.04%
Iron, Fe 6.26 mg 0.01%
Magnesium, Mg 239 mg 0.24%
Phosphorus, P 842 mg 0.84%
Potassium, K 892 mg 0.89%
Sodium, Na 12 mg 0.01%
Zinc, Zn 12.29 mg 0.01%
Copper, Cu 0.796 mg
Manganese, Mn 13.301 mg 0.01%
Selenium, Se 79.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.882 mg

Nutrients in Wheat germ, crude